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It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of high fructose corn syrup. Your body metabolizes the sugar in soda quickly, causing spikes in blood sugar ...
Over time, these changes can lead to metabolic dysfunction, elevated blood pressure, high cholesterol, and chronic inflammation — key drivers of both type 2 diabetes and heart disease, he explains.
3) Real sugar is healthier than soda made with high fructose corn syrup - FALSE Both sweeteners break down virtually the exact same way in the body -- in other words, there's virtually no ...
A high-fiber diet can help reduce LDL and total cholesterol. Willig recommends eating fiber-rich foods like vegetables, fruits, whole grains and legumes to support healthy cholesterol levels at ...
A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow to vital organs which can result in high blood pressure or stroke.
Estrogen has a protective benefit to the heart and loss of it can impact some of the specific risk factors for heart health, which include high cholesterol, high blood pressure, and weight gain.
[40] [41] LDL cholesterol transports cholesterol particles throughout the body, and can build up in the walls of the arteries, making them hard and narrow. [42] LDL cholesterol is produced naturally by the body, but eating a diet high in saturated fat, trans fats, and cholesterol can increase LDL levels. [43]
Dyslipidemia is a metabolic disorder characterized by abnormally high or low amounts of any or all lipids (e.g. fats, triglycerides, cholesterol, phospholipids) or lipoproteins in the blood. [1] Dyslipidemia is a risk factor for the development of atherosclerotic cardiovascular diseases , [ 1 ] which include coronary artery disease ...
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