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2. Make your meals healthier with these 9 simple dietitian ... - AOL

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   “As an alternative to sprinkles made with added sugar, I love filling empty spice containers with chia seeds, ground flax seeds and hemp hearts and letting my kids decorate yogurt and oatmeal ...

3. 7 Healthy Alternatives to Chips That Are Just As Satisfyingly ...

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   6. Rhythm Organic Kale Chips. Nutrition per serving (1 ounce): 130 calories, 10 grams fat, 7 grams carbs, 5 grams protein, 3 grams fiber, 240 milligrams sodium Rhytm Organic Kale Chips have 25 ...

4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

5. What Happens to Your Body When You Drink Almond Milk Every Day

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   Compared to cow's milk, only 12% of the milk-alternative products contain comparable or greater amounts of calcium, vitamin D and protein. Related: The 7 Healthiest Milks, According to a Dietitian

6. 8 Affordable Alternatives to Costly Holiday Foods

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   This year, the United States government estimates food... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail ...

7. Start Thinking of Alternatives to These 6 Foods in 2023 ... - AOL

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   It was a bad year for food shortages in 2022, with categories including eggs and baby formula hit hard. Unfortunately, 2023 could see its own batches of food shortages. Here's what consumers should...

8. We Asked A Dietitian To Find Some Healthy Menu Items At ...

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   With a bit of strategy, you can find some healthy-ish McDonald's foods to add to your order. If you're curious how healthy your favorite McDonald's menu items really are (or aren't), you can check ...

9. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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   73 Healthy Dinners For Two Perfect For Date Night PHOTO: JULIA GARTLAND; FOOD STYLING: ... a big scoop of steamed cauliflower rice is a great alternative.