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2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

   www.aol.com/lifestyle/7-most-effective-natural...

   The 7 Most Effective Natural Sleep Aids for Your Best Sleep Ever, According to Experts. Shannen Zitz, Madeleine Haase. February 21, 2023 at 3:02 PM

3. The Top 5 Sleep Aids to Shop Now - AOL

   www.aol.com/entertainment/top-5-sleep-aids-shop...

   Sleep aids, whether in the form of natural remedies, prescription medications, or cutting-edge technologies, provide a means to restore the body’s natural sleep-wake cycle and help individuals ...

4. Melatonin Is Really Helpful When Your Sleep Is Off Due ... - AOL

   www.aol.com/sleep-aids-even-natural-ones...

   Over-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors say. What to know about the best options, from sleep doctors.

5. Zolpidem - Wikipedia

   en.wikipedia.org/wiki/Zolpidem

   Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [11] [16] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.

6. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin is the most popular over-the-counter sleep remedy in the United States, resulting in sales in excess of US$400 million during 2017. [70] In 2022, it was the 217th most commonly prescribed medication in the United States, with more than 1 million prescriptions. [26] [27]

7. Suvorexant - Wikipedia

   en.wikipedia.org/wiki/Suvorexant

   Suvorexant is used for the treatment of insomnia, characterized by difficulties with sleep onset and/or sleep maintenance, in adults. [2] [6] At a dose of 15 to 20 mg and in terms of treatment–placebo difference, it reduces time to sleep onset by up to 10 minutes, reduces time awake after sleep onset by about 15 to 30 minutes, and increases total sleep time by about 10 to 20 minutes. [2]