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  2. I tried working out like Rachael Ray and Martha Stewart, and ...

    www.aol.com/tried-working-rachael-ray-martha...

    Since Tuesday was a weight-focused workout, I decided to do just cardio on Wednesday.. Stewart loves starting her day with 20 minutes on the treadmill so I was walking by 7 a.m. Although I was ...

  3. 5 Best Cardio Workouts for Weight Loss - AOL

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    We chatted with TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, who shares his top five cardio workouts for weight loss. These routines are guaranteed to torch calorie 5 Best ...

  4. These Are the Best Cardio Exercises for Weight Loss - AOL

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    Cardio is good for weight loss as it decreases the body’s ability to hold onto calories and fat,” adds Denise Chakoian, C.P.T., owner and founder of CORE Cycle.Fitness.Lagree. Best cardio ...

  5. 30 Best Cardio Exercises & Workouts - AOL

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    In terms of the best cardio workouts—and the best cardio exercises for weight loss—there are a lot more options than simply running (though it definitely makes the list). You can even pick and ...

  6. This 20-Minute Cardio Workout Requires Zero Running Or ... - AOL

    www.aol.com/slash-cardio-time-half-total...

    Cardio exercises also help you maintain a healthy weight, sleep better, improve cardiorespiratory fitness, reduce the risk of cardiovascular diseases and high blood sugar, and even extend life ...

  7. The Ultimate Cardio Workout To Speed Up Weight Loss - AOL

    www.aol.com/lifestyle/ultimate-cardio-workout...

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