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The Eatwell Guide is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. It is the method for illustrating dietary advice by the Public Health England, issued officially by the Government of the United Kingdom. A simplified chart of the original Eatwell Plate
The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. Follow these precepts and you will go a long way toward preventing the major diseases of our overfed society ...
BBC Food is the public service website which publishes recipes from BBC programmes. The BBC Food website has been running since the year 2000 and is part of BBC Learning . Most of the site's recipes are featured on television programmes, but the site also commissions original recipes to accompany public service campaigns to teach and encourage ...
Protein is the key to keeping you full and energized. But when it comes to the source, some proteins stand above the rest, according to a new report from an advisory committee to the United States ...
GCSE Bitesize was launched in January 1998, covering seven subjects. For each subject, a one- or two-hour long TV programme would be broadcast overnight in the BBC Learning Zone block, and supporting material was available in books and on the BBC website. At the time, only around 9% of UK households had access to the internet at home.
McKeith also contributed a number of recipes to You Are What You Eat Cookbook published by Penguin, the follow-up to the original You Are What You Eat book which was at number one in the UK bestselling books chart for 10 weeks. On 27 December 2004, a spin-off video of You Are What You Eat was issued on DVD and VHS by Lace International. [17]
Christopher Bavin (born 1 February 1980) [3] [4] is a television presenter and fresh produce importer, [5] known for co-presenting Britain's Best Home Cook, Eat Well for Less?, Britain in Bloom, Food: Truth or Scare, and is one of the presenters on Tomorrow's Food, and a multitude of consumer affairs programmes, all shown on BBC One.
Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.