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This fresh, herby tabbouleh salad recipe is made of finely chopped parsley, mint, tomato, cucumber, green onion, and bulgur, all tossed in a lemony dressing.
Tabbouleh (Arabic: تبولة, romanized: tabbūla), also transcribed tabouleh, tabbouli, tabouli, or taboulah, is a Levantine salad of finely chopped parsley, soaked bulgur, tomatoes, mint, and onion, seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur.
Bring a saucepan of water to a boil. Add the bulgur and cook until tender, about 10 minutes; drain. Transfer to a rimmed baking sheet. Prepare a medium bowl of ice water.
Lebanese cuisine is the culinary traditions and practices originating from Lebanon. It includes an abundance of whole grains , fruits , vegetables , fresh fish and seafood . Poultry is eaten more often than red meat , and when red meat is eaten, it is usually lamb and goat meat .
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Kale Tabbouleh Salad – Fresh, flavorful, and easily feeds a crowd, this light summer salad is based on my traditional Lebanese tabbouleh recipe and made with kale, tomatoes, bulgur, mint, lemon ...
Tabbouleh: Levant Finely chopped parsley, bulgur, mint, tomato, scallion, and other herbs with lemon juice, olive oil and various seasonings, generally including black pepper and sometimes cinnamon and allspice. Wheat salad: Arab world Is made of wheat, corn, tomatoes, carrots, cucumber pickles, lemon, parsley, olive oil and salt. [13]
In a large heatproof bowl, cover the bulgur with 2 inches of boiling water and let stand until softened, about 20 minutes. Drain and press out the excess water; let cool.
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