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  2. A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

  3. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

  4. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    A doctor shares whether this TikTok constipation hack really works and what you can try for relief instead. ... a couple of times a day,” and you will have a bowel movement — so the video ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Prolonged use of stimulant laxatives can create drug dependence by damaging the colon's haustral folds, making users less able to move feces through their colon on their own. A study of patients with chronic constipation found that 28% of chronic stimulant laxative users lost haustral folds over the course of one year, while none of the control ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  7. Chive and Cheddar Buttermilk Scones Recipe - AOL

    homepage.aol.com/food/recipes/chive-and-cheddar...

    Preheat your oven to 425 (F). Combine the flour, baking soda, salt and cheese in a large mixing bowl. Combine the buttermilk and chives then add them to the dry ingredients.

  8. Buttermilk Scones Recipe - AOL

    w.main.welcomescreen.aol.com/.../buttermilk-scones

    Want to make Buttermilk Scones? Learn the ingredients and steps to follow to properly make the the best Buttermilk Scones? recipe for your family and friends.

  9. Buttermilk Scones Recipe - AOL

    www.aol.com/food/recipes/buttermilk-scones

    Preheat the oven to 425ºF. Sift the flour and baking powder into a bowl and stir in the sugar. Add the butter and rub together using your fingers until breadcrumbs form.