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  2. Valerian Root’s Hidden (and Potential) Benefits, Explained

    www.aol.com/lifestyle/valerian-root-hidden...

    The treatment group also had less muscle pain and breast tenderness than the placebo group. ... Valerian root side effects. Side effects of valerian root are “usually mild,” Alan says. However ...

  3. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.

  4. Corvalol - Wikipedia

    en.wikipedia.org/wiki/Corvalol

    Corvalol. Corvalol (Корвалол, Corvalolum, Korvalol) is a tranquilizer based on the herb valerian (Valeriana officinalis) root, as well peppermint oil Mentha piperita and hop extract Humulus lupulus and the barbiturate phenobarbital, popular in Eastern Europe and the former Soviet Union as a heart medication.

  5. Valerenic acid - Wikipedia

    en.wikipedia.org/wiki/Valerenic_acid

    A small study with six human subjects found that valerenic acid peaked in concentration after about an hour and had an average half-life of 1.1 +/- 0.6 hours after oral ingestion of a commercially available valerian root supplement. [8] A later study from the same lab done with sixteen older women found similar values. [3]

  6. Can melatonin and valerian root actually help you sleep? - AOL

    www.aol.com/news/melatonin-valerian-root...

    At the same time, the supplement world is notorious for inflated claims, so the hype around melatonin and valerian makes me more than a little skeptical. Can melatonin and valerian root actually ...

  7. Isovaleramide - Wikipedia

    en.wikipedia.org/wiki/Isovaleramide

    Isovaleramide is a constituent of valerian root. In humans, it acts as a mild anxiolytic at lower doses and as a mild sedative at higher dosages. [ 1 ] Isovaleramide has been shown to be non- cytotoxic and does not act as a CNS stimulant .

  8. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  9. List of benzodiazepines - Wikipedia

    en.wikipedia.org/wiki/List_of_benzodiazepines

    "Time to peak" refers to when maximum levels of the drug in the blood occur after a given dose. Benzodiazepines generally share the same pharmacological properties, such as anxiolytic , sedative , hypnotic , skeletal muscle relaxant , amnesic , and anticonvulsant effects.

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