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  2. Representational systems (NLP) - Wikipedia

    en.wikipedia.org/wiki/Representational_systems_(NLP)

    The most common arrangement for eye accessing cues in a right-handed person. [citation needed] Note: – NLP does not say it is 'always' this way, but rather that one should check whether reliable correlations seem to exist for an individual, and if so what they are. Common (but not universal) Western layout of eye accessing cues:

  3. Methods of neuro-linguistic programming - Wikipedia

    en.wikipedia.org/wiki/Methods_of_neuro...

    The methods of neuro-linguistic programming are the specific techniques used to perform and teach neuro-linguistic programming, [1] [2] which teaches that people are only able to directly perceive a small part of the world using their conscious awareness, and that this view of the world is filtered by experience, beliefs, values, assumptions, and biological sensory systems.

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Starting a new weight lifting routine can be exciting, but safety should come first at any age. Here are some important tips from Bales to keep in mind as you embark on your strength training journey:

  6. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    A place and equipment for weight training is provided at gyms and leisure centres. According to an article in The New York Times, lifting weights can prevent some disabilities, increase metabolism, and lower body fat. [2] Using free weights, compared to machines, improves not only strength but muscle function as well, in high-functioning older ...

  7. This intense bodybuilder leg workout is trending on social ...

    www.aol.com/news/intense-bodybuilder-leg-workout...

    After doing a squat workout of 400, 500 pounds for reps, and your life passes in front of your eyes and you succeed — life is great. The sky is blue, the grass is green, life is absolutely ...

  8. Whatever Melania Trump wears to Inauguration Day, it will be ...

    www.aol.com/whatever-melania-trump-wears...

    First Lady Melania Trump greets former First Lady Michelle Obama during the 2017 Presidential Inauguration at the U.S. Capitol on Jan. 20, 2017.

  9. Bodyweight exercise - Wikipedia

    en.wikipedia.org/wiki/Bodyweight_exercise

    Such strength training has become more popular among recreational and professional athletes. [2] Bodyweight training uses simple abilities like pushing, pulling, squatting, bending, twisting and balancing. [2] Movements such as the push-up, the pull-up, and the sit-up are among the most common bodyweight exercises. [3]