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  2. Does an elliptical or treadmill give you a better workout ...

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    While both an elliptical and treadmill can be a great workout, "the type of workout and the muscles used can look very different," Dr. Jeanne Doperak, a primary care sports medicine physician and ...

  3. Elliptical machine vs. treadmill: Which cardio equipment is ...

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    Whether you choose to purchase or use an elliptical machine or treadmill, cross-training with the opposite equipment is often a good idea. This is because the two types of machines offer benefits ...

  4. 6 Ellipticals That Can Help You Crush Cardio at Home - AOL

    www.aol.com/best-elliptical-machines-home-gym...

    The best elliptical machines operate smoothly and quietly, offer a range of resistance levels to accommodate users, and come with built-in workout programs designed to challenge users and keep ...

  5. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  6. 9 of the best ellipticals for your home gym - AOL

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    For those looking to work out at home, elliptical machines are the top choice for many fitness fanatics who prefer to keep the gym as close to them as possible — AKA their home. Most ellipticals ...

  7. This Workout Burns As Much As Running—Without The Impact - AOL

    www.aol.com/workout-burns-much-running-without...

    An elliptical is a low-impact, stationary exercise machine designed to simulate running, walking, or cross-country skiing without the high-impact stress on joints, says Cara D’Orazio, CPT, a ...

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