enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Your Upper-Back Tension Is No Match For These Simple ... - AOL

   www.aol.com/upper-back-tension-no-match...

   The upper back includes multiple muscles: latissimus dorsi (lats), levator scapulae (shoulder blade), rhomboids (muscles that pull the scapula inward toward the spine), and the trapezius (traps ...

3. Spinal adjustment - Wikipedia

   en.wikipedia.org/wiki/Spinal_adjustment

   Orthospinology Procedure is a method of analyzing and correcting the chiropractic upper cervical subluxation complex based on vertebral alignment measurements on neck X-rays taken from three different directions. The adjustment can be delivered by hand, hand-held, or table-mounted instruments along a pre-calculated vector using approximately 1 ...

4. Suffer from upper-back pain? 12 stretches that can help - AOL

   www.aol.com/news/10-upper-back-stretches...

   Best upper back stretches Regularly stretching your neck and upper back can help to reduce tightness from repetitive motions or stress. When performing each stretch, breathe in and out slowly for ...

5. 18 moves to stretch your entire upper body — from your neck ...

   www.aol.com/news/9-upper-body-stretches-sore...

   Feel a stretch in the upper back and neck. Hold for 2-4 breaths and then release. upper body stretch armpit stretch. Armpit stretch. Place your hands behind your head with elbows out to the sides ...

6. Rounded shoulder posture - Wikipedia

   en.wikipedia.org/wiki/Rounded_shoulder_posture

   Kyphosis is a spinal disorder that contributes to excessive curvature of the upper back, [24] leading to a hunched posture and RSP. Scoliosis refers to a condition where there is a sideways curve in a person's spine , [ 25 ] causing our shoulders to become uneven and rounded.

7. Face pull (exercise) - Wikipedia

   en.wikipedia.org/wiki/Face_pull_(exercise)

   The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. [1] The face pull is considered an important exercise for shoulder health and stability. [2]

8. Chiropractic treatment techniques - Wikipedia

   en.wikipedia.org/wiki/Chiropractic_treatment...

   [17] [18] Referring to the origins of upper cervical techniques, Dan Murphy, DC, DABCO, wrote: "Over the past 100 years, the practice of chiropractic has branched into dozens of specialty techniques. However, historically, for a third of this time, from the 1930s into the 1960s, the predominant practice of chiropractic involved primarily the ...

9. 10 Upper Body Pull Exercises for a Big Back and Strong Arms - AOL

   www.aol.com/lifestyle/10-upper-body-pull...

   The muscles of the mid and upper back include the rhomboids, the lats, the traps, and the rear deltoids. Lower back muscles also assist in some pulling exercises. The biceps contain the short and ...