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  2. Arcuate line of ilium - Wikipedia

    en.wikipedia.org/wiki/Arcuate_line_of_ilium

    In combination with the pectineal line, it comprises the iliopectineal line. [1] The arcuate line marks the border between the body (corpus) and the wing (ala) of the ilium, and, running inferior, anterior, and medial from the auricular surface to the area corresponding to the acetabulum, it also indicates where weight is transferred from the ...

  3. Pectineal ligament - Wikipedia

    en.wikipedia.org/wiki/Pectineal_ligament

    The pectineal ligament, sometimes known as the inguinal ligament of Cooper, is an extension of the lacunar ligament. It runs on the pectineal line of the pubic bone . The pectineal ligament is the posterior border of the femoral ring .

  4. Pectineal line (pubis) - Wikipedia

    en.wikipedia.org/wiki/Pectineal_line_(pubis)

    The pectineal line of the pubis (also pecten pubis) is a ridge on the superior ramus of the pubic bone. It forms part of the pelvic brim. Lying across from the pectineal line are fibers of the pectineal ligament, and the proximal origin of the pectineus muscle. [1] In combination with the arcuate line, it makes the iliopectineal line. [2]

  5. 6 Best Exercises for Seniors - AOL

    www.aol.com/news/7-best-exercises-seniors...

    Wall pushups. Wall pushups are a great low-impact way to hit the upper body muscles, including the back, triceps, biceps and shoulders.Start by standing an arm’s length from a wall.

  6. Iliopectineal line - Wikipedia

    en.wikipedia.org/wiki/Iliopectineal_line

    It can be defined as a compound structure of the arcuate line (from the ilium) and pectineal line (from the pubis). With the sacral promontory, it makes up the linea terminalis. [2] The Iliopectineal line divides the pelvis into the pelvis major (false pelvis) above and the pelvis minor (true pelvis) below.

  7. Pelvic brim - Wikipedia

    en.wikipedia.org/wiki/Pelvic_brim

    The pelvic brim is an approximately butterfly-shaped line passing through the prominence of the sacrum, the arcuate and pectineal lines, and the upper margin of the pubic symphysis. The pelvic brim is obtusely pointed in front, diverging on either side, and encroached upon behind by the projection forward of the promontory of the sacrum.

  8. 22 best back exercises to improve posture and reduce pain - AOL

    www.aol.com/11-exercises-strengthen-back-reduce...

    Single-arm bent-over dumbbell rows. Grab a single dumbbell. I recommend a 3- or 5-pound weight for beginners.Open your feet about hip-width apart and step one leg back into a staggered stance.

  9. Linea terminalis - Wikipedia

    en.wikipedia.org/wiki/Linea_terminalis

    The linea terminalis or innominate line consists of the pubic crest, pectineal line (pecten pubis), the arcuate line, the sacral ala, and the sacral promontory. [ 1 ] It is the pelvic brim , which is the edge of the pelvic inlet .