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  2. 6 natural sugar substitutes that are great for baking - AOL

    www.aol.com/6-natural-sugar-substitutes-great...

    There are a variety of natural sugar substitutes — like stevia, monk fruit and coconut sugar — that you can use instead of white or brown sugar. ... Lighter Side; News;

  3. Coconut sugar - Wikipedia

    en.wikipedia.org/wiki/Coconut_sugar

    Coconut sugar (also known as coco sugar, coconut palm sugar, coco sap sugar or coconut blossom sugar) is a palm sugar produced from the sap of the flower bud stem of the coconut palm. [ 1 ] Other types of palm sugar are made from the kithul palm ( Caryota urens ), Palmyra palm , the date palm , the sugar date palm , the sago palm or the sugar ...

  4. Isomaltooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Isomaltooligosaccharide

    Generally, all digestion-resistant oligosaccharides, including IMO, have adverse side effects when consumed in amounts greater than permissible levels. The maximum permissible dose of IMO is 1.5 g/kg body weight, which is higher than for any other sugar substitute. [21]

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  6. Common low-calorie sweetener may be riskier for the heart ...

    www.aol.com/news/common-low-calorie-sweetener...

    For the new research, Hazen’s team analyzed the heart effects of erythritol and regular sugar — in this case, simple glucose — by enrolling two groups of healthy middle-aged male and female ...

  7. Bakers Are Slamming Costco Butter for Ruining Their Recipes - AOL

    www.aol.com/bakers-slamming-costco-butter...

    By process of elimination, I determined the Costco organic cane sugar was the problem, not the Costco butter," the person wrote. "Organic sugar was releasing too much liquid during baking.

  8. Truvia - Wikipedia

    en.wikipedia.org/wiki/Truvia

    Most of Truvia's side effects are related to erythritol which is a sugar alcohol. Sugar alcohols are valuable as sweeteners since they cause little to no rise in blood glucose levels as sugar does. However, the downside to most sugar alcohols is their propensity to cause gastrointestinal side effects.

  9. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Coconut milk is made by mixing water with the freshly grated white inside pulp of a ripe coconut. Though considered by some in the West as a substitute for dairy milk, coconut milk has been used as a traditional ingredient in Southeast Asian , South Asian , Caribbean , and northern South American cuisines for centuries, if not millennia.

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