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Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...
Sleep is so precious, and unfortunately, many Americans struggle to get it. According to the Cleveland Clinic, up to 70 million Americans every year deal with sleep disorders, including insomnia ...
Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome
Insomnia is a prevalent form of sleep deprivation. Individuals with insomnia may have problems falling asleep, staying asleep, or a combination of both resulting in hyposomnia - i.e. insufficient quantity and poor quality of sleep. [69] Combining results from 17 studies on insomnia in China, a pooled prevalence of 15.0% is reported for the ...
Witnessed breathing pauses during sleep. Excessive daytime sleepiness. Difficulty concentrating. Morning headaches. Sore throat upon awakening. Restless sleep. Gasping or choking at night. High ...
Sleep apnea is a serious disorder that has symptoms of both insomnia and sleep deprivation, among other symptoms like excessive daytime sleepiness, abrupt awakenings, and difficulty concentrating. [131] It is a sleep related breathing disorder that can cause partial or complete obstruction of the upper airways during sleep. [132]
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