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2. 12 Groceries You Should Be Buying at Costco, According to a ...

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   Costco carries roasted and raw varieties, and we love their Kirkland Signature Unsalted Extra Fancy Nut Mix. You can get 2.5 pounds of nuts for just $14.99! You can get 2.5 pounds of nuts for just ...

3. The 7 Best Foods to Buy at Costco If You Have High ... - AOL

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   7 Foods to Buy at Costco If You Have High Cholesterol ... Imperial Garden Organic Edamame. A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their ...

4. I Ranked Every Costco Appetizer & These Are The Ones ... - AOL

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   Costco offers several different dip options for no-fuss party appetizers. Beer queso can go well with tortilla chips, but not with much else. Its lack of versatility leaves it near the bottom of ...

5. Complete Plant-Based Diet Grocery List - AOL

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   Edamame. Hummus (Sabra, Cedar's, Cava Organic Traditional) Lentils (green, red, French green, black and brown) Peanuts. Peanut butter (Organic MaraNatha, Santa Cruz Organic, Crazy Richard's 100% ...

6. The 7 Best Frozen Foods to Help Lower Triglycerides ... - AOL

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   “Edamame is an excellent plant-based protein that is also rich in fiber and omega-3 fatty acids, particularly ALA (alpha-linolenic acid), which can help lower triglyceride levels,” says ...

7. The 37 Best Costco Appetizers and Party Foods - AOL

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   3. Cuisine Adventures Puff Pastry Bites. $11.99 for 48 pieces. Hot little fingers foods are always welcome at a holiday party. This box has bite-sized puff pastry bites in four flavors: roasted ...

8. 25 healthy dietitian-approved snacks to fight hunger - AOL

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   Edamame I always keep a bag of frozen edamame in my freezer for cooking and snacking. One cup of cooked edamame has 18 grams of protein and 8 grams of fiber for a little over 200 calories.

9. The 10 Best Frozen Foods for Better Blood Sugar ... - AOL

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   10. Frozen Shelled Edamame. This plant-based protein is an excellent source of protein and fiber, boasting 18 grams of protein and 8 grams of fiber per cup. ... Tofu & Edamame Salad or boil and ...