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2. I’m a Trainer & I Give These 5 Effective Weight-Loss ... - AOL

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   RELATED: 7 Most Effective Cable Machine Exercises for Weight Loss. Workout #5: Full-Body Burner. What You Need: Kettlebell, mat, and a timer. This workout blends full-body moves to keep you moving ...

3. 11 Easiest Exercises You Can Do for Weight Loss - AOL

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   That's why we spoke with Kyrie Furr, CPT, a certified personal trainer and performance coach with Barbend, who shares 11 of the most straightforward, highly effective, and easiest exercises for ...

4. 10 Strength Exercises To Lose Weight & Keep it Off

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   That's why we chatted with a fitness pro who breaks down 10 of the best strength exercises to lose weight and keep it off. "Strength training both contributes to fat loss and builds lean muscle.

5. Walking to lose weight: How to burn fat during walks

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   If you're walking to lose weight, Piercy says, you may need to do more than the recommended 150 minutes of moderate-intensity aerobic exercise every week (which breaks down to 30 minutes a day ...

6. You Really Can Lose Weight by Walking. Here's How. - AOL

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   If your goal is weight loss, you’ll likely want more than that once you get into a routine. But you don’t need to start right at 10,000. Get your baseline first.

7. 11 simple and practical fat-loss tips from people who lost ...

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   McKenna started by aiming to walk for 10 minutes a day, adding five minutes each week to help him lose weight. He now makes sure to get 7,000 steps a day.