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  2. A Dietitian's #1 Smoothie Recipe for Weight Loss - AOL

    www.aol.com/dietitians-1-smoothie-recipe-weight...

    This smoothie is packed with essential vitamins, minerals, and antioxidants, thanks to ingredients like spinach, berries, flaxseed meal, and chia seeds. These nutrients support overall health and ...

  3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

  4. If Losing Weight Is at the Top of Your To-Do List, Get ...

    www.aol.com/losing-weight-top-list-started...

    “I love this vegan smoothie because it is loaded with nutritious ingredients, like spinach, banana, blueberries, chia seeds, pea protein and soy milk at only 277 calories per serving. It packs 9 ...

  5. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...

  6. Jennifer Garner Just Shared Her Go-To Breakfast Smoothie—and ...

    www.aol.com/jennifer-garner-just-shared-easy...

    Plus, Garner’s easy strawberry-banana smoothie is packed with fiber from the fruit and flaxseed, which can support your digestive system, assist your heart health and more.

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    However, this only works efficiently if the ratio between omega 3 (mainly in flaxseed, chia seeds) to omega 6 (mainly in sunflower oil) does not exceed 1:5. [97] Major vegan sources of the essential omega-3 fatty acid ALA include walnuts, flaxseeds and flaxseed oil, canola oil, algae oil, hempseeds and hempseed oil, olive oil, and avocado. [1]

  8. 15 Food That Will Boost Your Energy Instantly - AOL

    www.aol.com/15-food-boost-energy-instantly...

    For a quick boost, spread nut butter on whole grain toast or crackers, use it as a dip for apple slices or celery sticks, or add it to a fruit smoothie. Oh, and we won't tell if you simply savor a ...

  9. Boost Drinks - Wikipedia

    en.wikipedia.org/wiki/Boost_Drinks

    In 2010, the company attempted to introduce a smoothie product, but the response was "disappointing" and it was soon abandoned. [4] Boost has released a number of "limited edition" flavours, to its energy and sports drinks line, including a 'Winter Spice' flavour in 2015, [16] a tropical flavour in 2016, [17] a pomegranate and blueberry flavour in 2017, [18] and a grape and cherry product in ...