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2. AOL reviewed: This smart humidifier helps me sleep better in ...

   www.aol.com/lifestyle/levoit-dual-200s-smart...

   The Levoit Duual 200S Smart Humidifier is a compact and reasonably priced mister that can help maintain comfortable humidity levels in your home.

3. Forget Cheap Boxed Mattress Options—This Saatva ... - AOL

   www.aol.com/forget-cheap-boxed-mattress-options...

   Our Saatva mattress review proves why the made-to-order brand is worth buying. It's a popular, high-quality bed purchase guaranteed to improve your sleep. Forget Cheap Boxed Mattress Options ...

4. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   A 2023 systematic review [39] demonstrated that just stimulus control and sleep restriction are effective treatment options for insomnia in older adults. It also indicated that when combined, they generate improvements with a magnitude similar to that of full CBT-I, in as little as two therapeutic sessions.

5. Soundcore Sleep A10 review: Super-small earbuds to help ... - AOL

   www.aol.com/lifestyle/soundcore-sleep-a10-review...

   Soundcore Sleep A10: Should you buy it? I'm in favor of anything that can help me fall asleep faster or get back to sleep in the wee small hours, and I'll gladly pay a premium for it if it works well.

6. Sleep Medicine Reviews - Wikipedia

   en.wikipedia.org/wiki/Sleep_Medicine_Reviews

   Sleep Medicine Reviews is a bimonthly peer-reviewed medical journal covering research on the diagnosis and therapy of sleep disturbances and disorders (sleep medicine). It was established in 1997 and is published by Elsevier. The editors-in-chief are J. Krieger (Louis Pasteur University) and Michael V Vitiello (University of Washington).

7. Sleep - Wikipedia

   en.wikipedia.org/wiki/Sleep

   The sleep environment may be improved by installing heavy drapes to shut out all sunlight, and keeping computers, televisions, and work materials out of the sleeping area. A 2010 review of published scientific research suggested that exercise generally improves sleep for most people, and helps sleep disorders such as insomnia.