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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

3. What is the healthiest soda? Dietitians share their picks for ...

   www.aol.com/news/healthiest-soda-dietitians...

   "Sugar-sweetened beverages can be linked to diabetes, weight gain and other chronic diseases like heart disease," Theresa Gentile, a registered dietitian in New York City and a spokesperson for ...

4. Diet soda - Wikipedia

   en.wikipedia.org/wiki/Diet_soda

   Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

5. The 10 Worst Drinks for Weight Loss, According to Dietitians

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   Those with a weight loss goal will want to drink plain water or opt for an unsweetened or sugar-free version if they want to consume a sports drink." Trending Drinks with Olive Oil olive oil

6. Sweetened beverage - Wikipedia

   en.wikipedia.org/wiki/Sweetened_beverage

   It is likely that weight gain caused by sugar-sweetened beverage consumption is what increases the risk of type 2 diabetes. [ 32 ] In 2017, 15 national organizations including the American Cancer Society , American Heart Association , and American Medical Association stated "sugary drinks are a major contributor to the increasing rates of type ...

7. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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   One study even noted more fat loss experienced in those eating allulose daily compared to the group consuming sucralose, a popular sugar substitute. Although a newer option on the market, allulose ...

8. 10 Drinks To Avoid if You're Trying To Lose Belly Fat

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   Soft drinks are another indulgent beverage loaded with added sugar and empty calories, making them common culprits of belly fat.Their high sugar content can also cause insulin spikes, which leads ...

9. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

   www.aol.com/9-negatives-drinking-soda-plus...

   Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...