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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  3. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

  4. This Is The Healthiest Source Of Protein, According To A New ...

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    In the recommendation, the committee suggests that people ramp up their bean consumption to at least 2.5 cups of beans and lentils a week. (The current guidance is 1.5 cups a week.)

  5. Electron affinity - Wikipedia

    en.wikipedia.org/wiki/Electron_affinity

    In group 18, the valence shell is full, meaning that added electrons are unstable, tending to be ejected very quickly. Counterintuitively, E ea does not decrease when progressing down most columns of the periodic table. For example, E ea actually increases consistently on descending the column for the group 2 data. Thus, electron affinity ...

  6. White beans - Wikipedia

    en.wikipedia.org/?title=White_beans&redirect=no

    This page was last edited on 31 July 2021, at 17:10 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...

  7. Ionic bonding - Wikipedia

    en.wikipedia.org/wiki/Ionic_bonding

    Atoms that lose electrons make positively charged ions (called cations). This transfer of electrons is known as electrovalence in contrast to covalence . In the simplest case, the cation is a metal atom and the anion is a nonmetal atom, but these ions can be more complex, e.g. molecular ions like NH +

  8. Inductive effect - Wikipedia

    en.wikipedia.org/wiki/Inductive_effect

    In short, alkyl groups tend to give electrons, leading to the induction effect. However, such an effect has been questioned. [2] As the induced change in polarity is less than the original polarity, the inductive effect rapidly dies out and is significant only over a short distance. Moreover, the inductive effect is permanent but feeble since ...

  9. What Happens to Your Body on a Strictly Vegan Diet - AOL

    www.aol.com/lifestyle/happens-body-strictly...

    Legumes: You’ll be eating more beans and lentils, so it can be helpful to try new recipes beyond soup or salad to prevent boredom. Our Edamame Hummus Wraps, ...