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  2. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Aging and disabilities, affecting individuals across different age groups, can significantly alter a person's daily life. Such changes must be carefully managed to maintain health and well-being. Common activities of daily living (ADLs) include feeding oneself, bathing, dressing, grooming, working, homemaking, and managing personal hygiene ...

  3. Seasonal Depression: 14 Surprising Ways to Beat the Post ...

    www.aol.com/lifestyle/seasonal-depression-14...

    Most people know that eating a healthy, balanced diet and engaging in plenty of heart-pumping physical activity are effective strategies for alleviating depression and boosting mood. But for some ...

  4. Assistive technology - Wikipedia

    en.wikipedia.org/wiki/Assistive_technology

    In other words, assistive technology is any object or system that helps people with disabilities, while adaptive technology is specifically designed for disabled people. [7] Consequently, adaptive technology is a subset of assistive technology. Adaptive technology often refers specifically to electronic and information technology access. [8]

  5. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

  6. Depression could be prevented with specific daily step count ...

    www.aol.com/depression-could-prevented-specific...

    People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, according to a new study in JAMA Network Open. Depression could be ...

  7. Parasports - Wikipedia

    en.wikipedia.org/wiki/Parasports

    Parasports are sports played by people with a disability, including physical and intellectual disabilities. [1] Some parasports are forms of adapted physical activities from existing non-disabled sports, while others have been specifically created for persons with a disability and do not have a non-disabled equivalent.

  8. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Exercise, an example of response modulation, can be used to down-regulate the physiological and experiential effects of negative emotions. [14] Regular physical activity has also been shown to reduce emotional distress and improve emotional control. [52] Exercise has been proven to increase emotional health and regulation through hormonal ...

  9. Assistive technology in sport - Wikipedia

    en.wikipedia.org/wiki/Assistive_technology_in_sport

    Disabled Sports USA - The national organization that provides over 40 different adaptive sports to over 60,000 people with disabilities in the US through a network of over 100 community-based chapters. [14] [15] Adapted Physical Activity Council (APAC), a council of the American Association for Physical Activity and Recreation

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