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  2. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    Here's how your key macronutrient ratios should look on the keto diet: 70-80% of your total daily calories should be from healthy fats like avocados, nuts, seeds and oils. 10-20% should come from ...

  3. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    Pros of a keto diet: According to the Epilepsy Foundation of America, the ketogenic diet can work to reduce or outright prevent seizures in children whose epileptic episodes couldn't be mitigated ...

  4. Trying the keto diet? Here's a grocery list to get you started

    www.aol.com/news/trying-keto-diet-heres-grocery...

    Most shellfish are low in carbohydrates, and shrimp and crabs are most recommended on the keto diet. Be careful of oysters and octopus, though, as they have a higher carb count than other shellfish.

  5. Dexatrim - Wikipedia

    en.wikipedia.org/wiki/Dexatrim

    Dexatrim claims it "gives you the power to lose weight, curb binges, and keep you in control of your diet." [ 1 ] Current Dexatrim products available are in capsule form and include Dexatrim Max Complex 7, Dexatrim Max Daytime Appetite Control, Dexatrim Natural Green Tea, and Dexatrim Natural Extra Energy. [ 1 ]

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  7. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Ketogenic diet. The ketogenic or "keto" diet involves intake of less than 50 g of carbohydrates daily along with increased fat and protein amounts. [45] One type of ketogenic or low carbohydrate diet is the "Atkins" Diet, which does not restrict protein and fat amounts. [12] Other ketogenic diets restrict the total amount of daily proteins and ...

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