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2. Sleep diary - Wikipedia

   en.wikipedia.org/wiki/Sleep_diary

   The sleep diary, or sleep log, is a tool used by doctors and patients. [1] [2] [3] It is a useful resource in the diagnosis and treatment of especially circadian rhythm sleep disorders, and in monitoring whether treatment of those and other sleep disorders is successful. Sleep diaries may be used in conjunction with actigraphy.

3. File:Sleep diary.svg - Wikipedia

   en.wikipedia.org/wiki/File:Sleep_diary.svg

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

4. Legacy.com - Wikipedia

   en.wikipedia.org/wiki/Legacy.com

   The Web site hosts obituaries and memorials for more than 70 percent of all U.S. deaths. [4] Legacy.com hosts obituaries for more than three-quarters of the 100 largest newspapers in the U.S., by circulation. [5] The site attracts more than 30 million unique visitors per month and is among the top 40 trafficked websites in the world. [4]

5. 5 sleep tips to get better rest during the busy holiday season

   www.aol.com/5-sleep-tips-better-rest-093035134.html

   Dr. Brian Licuanan, board-certified clinical psychologist, offers expert advice to ensuring good quality sleep over the holidays, which can pose challenges. 5 sleep tips to get better rest during ...

6. AOL Calendar - You're almost there, but your web browser ...

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7. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

   www.aol.com/6-signs-youve-got-sleep-105800524.html

   1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...

8. Shift work can kill you 15 years sooner, warns Whoop’s chief ...

   www.aol.com/finance/shift-kill-15-years-sooner...

   A key part of getting good sleep is regularity, she outlined, particularly when it comes to falling asleep and waking up at the same time every day. Such repeated resting cycles simply are not an ...

9. Somnology - Wikipedia

   en.wikipedia.org/wiki/Somnology

   A sleep diary is a daily log made by the patient that contains information about the quality and quantity of sleep. The information includes sleep onset time, sleep latency , number of awakenings in a night, time in bed, daytime napping, sleep quality assessment, use of hypnotic agents, use of alcohol and cigarettes, and unusual events which ...