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  2. What is MCT Oil? Nutrition Facts You Should Know - AOL

    www.aol.com/lifestyle/mct-oil-nutrition-facts...

    Additionally, taking MCT oil on an empty stomach may bring some discomfort. Try taking it with food if you experience symptoms. Women who are pregnant or breastfeeding should consult with their ...

  3. Medium-chain triglyceride - Wikipedia

    en.wikipedia.org/wiki/Medium-chain_triglyceride

    A medium-chain triglyceride (MCT) is a triglyceride with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. a medium-chain fatty acid (MCFA). Rich food sources for commercial extraction of MCTs include palm kernel oil and coconut oil.

  4. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

    www.aol.com/news/fall-allergies-might-blame...

    “Histamine is released in the body and enters the gastrointestinal tract, which can cause gas, bloating, nausea, stomach pains and diarrhea.” He notes specific foods that can make seasonal ...

  5. Everything You Need to Know About MCT Oil - AOL

    www.aol.com/news/everything-know-mct-oil...

    There’s something that the marketers of Bulletproof Coffee aren’t telling you.

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...

  7. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Other possible symptoms include nausea and vomiting, bloating, loss of appetite and heartburn. [ 1 ] [ 2 ] Complications may include stomach bleeding , stomach ulcers , and stomach tumors . [ 1 ] When due to autoimmune problems , low red blood cells due to not enough vitamin B12 may occur, a condition known as pernicious anemia .

  8. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    Saturated fat is problematic because it can raise LDL (bad) cholesterol levels which, studies show, can contribute to cardiovascular disease and other heart problems. This risk may be minimized by ...

  9. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

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