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Toe-touch jumps (or any jump) can be immediately followed by a back handspring (Level 3), back tuck (Level 4+), standing full (Level 5+). Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common. There are multiple elements to be chosen out of a jump.
The flyer, also known as "top girl", is the athlete who is lifted into the air during a stunt or pyramid. Since many of the body positions a flyer can perform require a high level of flexibility, this is a desired trait for the role.
Tumbling, sometimes referred to as power tumbling, is a gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track. Each series, known as a pass, comprises eight elements in which the athlete jumps, twists and flips placing only their hands and feet on the track.
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In far more recent years, it has become more common for elementary schools to have an organized cheerleading team. This is a great way to get younger children introduced to the sport and used to being crowd leaders. Also, with young children learning so much so quickly, tumbling can come very easy to a child in elementary school. [40]
Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic ...
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