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2. 5 foods to eat to improve your gut health, according to a ...

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   The best way to support a healthy gut is to aim for a balanced diet full of fiber — meaning plant-based foods like fruits, vegetables and whole grains — while also sticking to foods that are ...

3. The 6 Best Pantry Foods for Gut Health, According to Experts

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   The 6 Best Pantry Foods for Gut Health 1. ... Not only do FOS act as prebiotics that support a healthy gut, but a 2022 review also found that they can help improve a wide range of conditions, like ...

4. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

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5. This Is The #1 Diet That Nutritionists Recommend For Gut Health

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   Foods high in soluble fiber, in particular, may cause at least moderate (0.20-0.40 mmol/L) reductions in LDL cholesterol (the “bad” kind), per a 2021 review in Nutrition, Metabolism and ...

6. Foods You Have To Be Eating For The Best Gut Health - AOL

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   These are some of the best eating practices for a healthy gut. A Diverse Diet "A diverse diet can fuel your body with a variety of prebiotic fiber, probiotic bacteria, and other compounds that can ...

7. Megan Rossi - Wikipedia

   en.wikipedia.org/wiki/Megan_Rossi

   [1] [2] Her PhD in gut health received the Dean's Award [3] top 5% for Outstanding Research Higher Degree. Rossi founded the website The Gut Health Doctor, including The Gut Health Clinic. In 2019, she co-founded Bio&Me [4] a food range in the UK. [5] She is an advocate and researcher of plant-based nutrition. [6] [7]