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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    While blowing your nose is one of the easier ways to clear it out, there are other things you can do to reduce your congestion. Be sure to consult your physician before experimenting with new ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

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    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  5. These are the best at-home cold remedies, according to doctors

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    There are ways to help manage symptoms and feel better while your body fights off the cold, the experts note — but first, make sure you're treating the right thing.

  6. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

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    Experts share home remedies for allergy relief that work. ... have a modest benefit for some patients with allergic rhinitis or hay fever symptoms,” says Dr. Wright. “There needs to be ...

  7. Cold medicine - Wikipedia

    en.wikipedia.org/wiki/Cold_medicine

    Antihistamines, for allergic rhinitis, may produce mild sedation and reduce other associated symptoms, like a runny nose and watery eyes. Examples are diphenhydramine, chlorpheniramine, brompheniramine, loratadine, and cetirizine. Decongestants may improve nasal congestion in sinus infections.

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