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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

    www.aol.com/7-high-fiber-healthy-noodles...

    Red lentil pasta. This is another gluten-free favorite of Singer's. She says the protein and fiber content are some of the highest you'll find in pasta. A two-ounce serving of red lentil noodles ...

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    Red-lentil pasta is another healthy alternative to traditional pasta. Not only is it gluten-free, but it’s also rich in protein and fiber. Lentils are also an excellent source of other nutrients ...

  4. The 10 Best-Tasting High-Protein Pastas Ranked - AOL

    www.aol.com/lifestyle/10-best-tasting-high...

    This pasta, which is made from red lentil flour, has 25 grams of protein and 11 grams of fiber per serving. The brand also has another line, called Bentilia10, that adds 10 additional nutrition ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter. [1]

  6. Banza (pasta) - Wikipedia

    en.wikipedia.org/wiki/Banza_(pasta)

    It launched with a gluten free protein pasta made from chickpeas. [4] Time named it as one of the best inventions of 2015. [5] It later launched other products, including mac and cheese in 2016 and rice in 2019. [4] By 2023, it was available in 25,000 retail locations in the United States. [4]

  7. 25 High-Fiber, High-Protein Pasta Recipes - AOL

    www.aol.com/25-high-fiber-high-protein-230000933...

    This quick, comforting gluten-free pasta is perfect for weeknights when cooler weather sets in. Red lentil pasta is coated in a creamy, savory sauce flavored with sausage and packed with plenty of ...

  8. Lentil - Wikipedia

    en.wikipedia.org/wiki/Lentil

    The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.

  9. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    These include your beloved bread and pasta, and even rice, grains, and starchy vegetables like potatoes. Sugary foods and drinks are a big no-no, so say goodbye to cakes, fruit juices and nearly ...

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