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2. Marmite - Wikipedia

   en.wikipedia.org/wiki/Marmite

   Marmite (/ ˈ m ɑːr m aɪ t / MAR-myte) is a British savoury food spread based on yeast extract, invented by the German scientist Justus von Liebig. It is made from by-products of beer brewing and is produced by the British company Unilever. Marmite is a vegan source of B vitamins, including supplemental vitamin B 12. A traditional method of ...

3. Yeast extract - Wikipedia

   en.wikipedia.org/wiki/Yeast_extract

   Yeast extract is a common ingredient in commercially prepared soups (canned, frozen, or deli). [1] [2] It is a flavor enhancer like monosodium glutamate (MSG).Yeast extracts consist of the cell contents of yeast without the cell walls; [3] they are used as food additives or flavorings, or as nutrients for bacterial culture media.

4. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

   www.aol.com/vitamin-b12-power-nutrient-heres...

   Beef, chicken, pork, eggs, and seafood are good sources—in fact, just two small mussels provide a day’s worth of vitamin B12—but so are Greek yogurt and cottage cheese.

5. Marmite (New Zealand) - Wikipedia

   en.wikipedia.org/wiki/Marmite_(New_Zealand)

   Marmite is rich in B vitamins including thiamin (B 1), riboflavin (B 2), niacin (B 3), folic acid (B 9) and vitamin B 12.The sodium content of the spread is high and has caused concern, although it is the amount per serving rather than the percentage in bulk Marmite that is relevant.

6. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

   www.aol.com/high-quality-vitamin-b12-supplements...

   MyKind Organics Vegan B12 Spray. Made with methylcobalamin and oodles of organic fruit and botanicals, one spray a day tastes like raspberries while delivering 500 micrograms of vitamin B12. Plus ...

7. Vegemite - Wikipedia

   en.wikipedia.org/wiki/Vegemite

   The base version contains no vitamin B12 (cobalamin) although both vitamin B6 (pyridoxine) and vitamin B12 are added to the low-salt formulation. [38] The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's umami flavour. Vegemite does not contain any fat, added sugar or ...

8. Vitamin B12 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12

   "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

9. Nutritional yeast - Wikipedia

   en.wikipedia.org/wiki/Nutritional_yeast

   Nutritional yeast (also known as nooch [4]) is a deactivated (i.e. dead) yeast, often a strain of Saccharomyces cerevisiae, that is sold commercially as a food product.It is sold in the form of yellow flakes, granules, or powder, and may be found in the bulk aisle of natural food stores.