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The sternocleidomastoid muscle originates from two locations: the manubrium of the sternum and the clavicle. [4] It travels obliquely across the side of the neck and inserts at the mastoid process of the temporal bone of the skull by a thin aponeurosis. [4] [5] The sternocleidomastoid is thick and narrow at its center, and broader and thinner ...
There is no definitive list of accessory muscles, but the sternocleidomastoid and the scalenes (anterior, middle, and posterior) are typically included, as they assist in elevating the rib cage. [4] The involvement of these muscles seems to depend on the degree of respiratory effort.
sternocleidomastoid: Neck, Clavicular, Right, left manubrium sterni (sternal head), medial portion of clavicle (clavicular head) mastoid process of temporal bone, superior nuchal line: occipital artery, superior thyroid artery: motor: accessory nerve sensory: cervical plexus
Exercise. Positive thinking. Love and forgiveness of all who hurt us. Keeping our physicians informed. All of it combined, leads to, and maintains our health.
Created Date: 8/30/2012 4:52:52 PM
Anterior triangle is defined by the anterior border of the sternocleidomastoid muscle, inferior edge of the mandible and the midline of the neck. It contains the stylohyoid, digastric, mylohyoid, geniohyoid, omohyoid, sternohyoid, thyrohyoid and sternothyroid muscles.
Celia Duff, 70, started doing intense fitness competitions three years ago. She works out five to six days a week and does a combination of strength training and cardio. Duff's advice includes ...
Worth noting: Introduced in 1979 with The Pritiken Program for Diet and Exercise by Nathan Pritikin. Body Type Diet. The basics: Structure your diet plan according to your body type—ectomorph ...