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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Guy Richard Godfrey Mackarness (17 August 1916 – 18 March 1996) [1] was a British psychiatrist and low-carbohydrate diet writer. He is best known for his book Eat Fat and Grow Slim, published in 1958. [2] Mackarness was an early advocate of the Paleolithic diet and authored books on food allergies. [1] [3]
His book The Fast 800 Keto combines a ketogenic diet with intermittent fasting. [44] Mosley's The Fast 800 Keto advises a three-stage diet plan for weight loss: stage 1, a very low-carbohydrate ketogenic diet; stage 2, a reintroduction of carbohydrates with intermittent fasting; stage 3, a low-carbohydrate Mediterranean diet. [45]
The keto diet is an eating plan that encourages a super low intake of carbohydrates, paired with a high intake of fat. That low-carb/high-fat combination forces the body to enter into a state of ...
Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low ...
Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
Russell Morse Wilder Sr. (November 24, 1885 – December 16, 1959) [1] was an American physician, diabetologist, epileptologist, and medical researcher, known as one of the originators of the ketogenic ("classic keto") diet as a therapy for both epilepsy [2] [3] and diabetes. [4] [5] He coined the term "ketogenic diet."
This is an accepted version of this page This is the latest accepted revision, reviewed on 9 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...