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  2. Voice therapy - Wikipedia

    en.wikipedia.org/wiki/Voice_therapy

    Voice therapy consists of techniques and procedures that target vocal parameters, such as vocal fold closure, pitch, volume, and quality. This therapy is provided by speech-language pathologists and is primarily used to aid in the management of voice disorders, [1] or for altering the overall quality of voice, as in the case of transgender voice therapy.

  3. Muscle tension dysphonia - Wikipedia

    en.wikipedia.org/wiki/Muscle_tension_dysphonia

    Vocal fold lesions such as a vocal fold nodule or other changes in the vocal fold mucosa can lead to increased tension in the larynx and cause dysphonia. [2] Larynogopharyngeal reflux, a process that is similar to GERD, can bring stomach acid into the larynx. This can provoke the larynx to tense to prevent the aspiration of the acid. [3]

  4. Vocal cord cyst - Wikipedia

    en.wikipedia.org/wiki/Vocal_cord_cyst

    A key aspect of preventing vocal fold cysts is good vocal hygiene. [4] Good vocal hygiene promotes the healthy use of the vocal apparatus and the avoidance of phonotrauma. [4] Good vocal hygiene practices involve the avoidance of: [4] Shouting; Whispering loudly or for long periods of time; Frequently of talking over loud background noise

  5. Puberphonia - Wikipedia

    en.wikipedia.org/wiki/Puberphonia

    Wrong vocal exercises are a kind of vocal abuse. Vocal abuse can result into vocal nodules, muscle tension dysphonia, vocal polyps, or a hoarse and breathy voice. Cough: The patient is asked to apply pressure on the Adam's apple and cough. This results in the shortening of the vocal folds which is the physiological mechanism that reduces pitch.

  6. Better At Oral Health: 5 easy tips for better oral hygiene - AOL

    www.aol.com/lifestyle/better-oral-health-5-easy...

    Follow these five tips and tricks for better oral health. ... Better At Oral Health: 5 easy tips for better oral hygiene. Yahoo Canada Shopping Editors. October 4, 2021 at 3:57 PM.

  7. Estill Voice Training - Wikipedia

    en.wikipedia.org/wiki/Estill_Voice_Training

    Examples include the Drama Centre at Flinders University in Adelaide, South Australia, where the Estill-based vocal technique is taught; [78] [79] London College of Music in its guidelines on the suggested development of vocal technique, as part of the music theatre syllabus, uses Estill Voice Training terminology; [80] Saint Mary's College of ...

  8. Human voice - Wikipedia

    en.wikipedia.org/wiki/Human_voice

    Speech-language therapy teaches the patient how to eliminate the irritations permanently through habit changes and vocal hygiene. Hoarseness or breathiness that lasts for more than two weeks is a common symptom of an underlying voice disorder such as nodes or polyps and should be investigated medically.

  9. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including: