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2. The Best Canned Salmon, According to a Food Writer - AOL

   www.aol.com/lifestyle/best-canned-salmon...

   Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple. ... Nutrition info per 85-gram serving: 80 calories, 1.5 g total fat, ...

3. Salmon as food - Wikipedia

   en.wikipedia.org/wiki/Salmon_as_food

   Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

4. 15 Canned Salmon Recipes To Try When You're Sick of Tuna - AOL

   www.aol.com/finance/salmon-simplified-7-canned...

   7. Salmon Curry. In addition to bathing salmon in masala sauce, you can turn it into a different Indian-style sauce. According to one Redditor, mix “curry powder, garlic, and sliced onion in oil ...

5. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Just like fresh salmon, canned salmon is an excellent source of protein and omega-3 fatty acids — and very affordable at about $6.50 a can, says Largeman-Roth.

6. Salmon - Wikipedia

   en.wikipedia.org/wiki/Salmon

   Salmon is a popular food fish. Classified as an oily fish, [108] salmon is considered to be healthy due to the fish's high protein, high omega-3 fatty acids, and high vitamin D [109] content. Salmon is also a source of cholesterol, with a range of 23–214 mg/100 g depending on the species. [110]

7. Canned fish - Wikipedia

   en.wikipedia.org/wiki/Canned_fish

   Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food , and provides a typical shelf life ranging from one to five years.

8. 29 Recipes for Canned Salmon That Come to the Pantry ... - AOL

   www.aol.com/lifestyle/29-recipes-canned-salmon...

   Lighter Side. Medicare. News

9. Patty - Wikipedia

   en.wikipedia.org/wiki/Patty

   Patties are often served as sandwiches, typically in buns, making a type of sandwich called a "burger", or a hamburger if the patty is made from ground beef, or sometimes between slices of bread. [ citation needed ] An American patty melt is a ground beef patty topped with melted cheese (typically Swiss ) served on toasted bread, typically rye .