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2. The #1 Habit to Start to Poop Better, According to ... - AOL

   www.aol.com/lifestyle/1-habit-start-poop-better...

   When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced irregular bowel movements, you know how disruptive it can be to your quality of life ...

3. The #1 Habit to Break to Poop Better, According to ... - AOL

   www.aol.com/1-habit-break-poop-better-030650571.html

   Dietary fiber can help you have more regular bowel movements and make bowel movements softer and easier to pass, promoting healthier bowel movements.

4. The best 16 foods to relieve constipation fast, according to ...

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   In other words, if you are having regular, normal-appearing bowel movements without straining or discomfort, your frequency is likely healthy for you. In medical terms, there are two types of ...

5. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   The normal frequency of bowel movements in adults is between three per day and three per week. [4] Babies often have three to four bowel movements per day while young children typically have two to three per day. [8] Constipation has many causes. [4]

6. Bowel management - Wikipedia

   en.wikipedia.org/wiki/Bowel_management

   Bowel management is the process which a person with a bowel disability uses to manage fecal incontinence or constipation. [1] People who have a medical condition which impairs control of their defecation use bowel management techniques to choose a predictable time and place to evacuate. [ 1 ]

7. Should you be pooping every day? Experts weigh in - AOL

   www.aol.com/news/pooping-every-day-experts-weigh...

   If you want to try to have more regular bowel movements, the experts recommend moving your body, increasing your fiber intake and drinking more water. The U.S. Food and Drug Administration ...

8. The 3 Most Important Things Your Poop Reveals About Your ...

   www.aol.com/3-most-important-things-poop...

   There’s no set number of bowel movements you should have in a day, as it can vary from about three times a day to three times a week, says Dr. Lance Uradomo, MD, an interventional ...

9. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

   www.aol.com/lifestyle/7-snacks-help-poop-aren...

   We don’t have to tell you that constipation is an unpleasant experience. But if you’re sluggish and stopped up, you have lots of company. ... promoting regular bowel movements,” she says ...