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  2. Psoas sign - Wikipedia

    en.wikipedia.org/wiki/Psoas_sign

    The psoas sign, also known as Cope's sign (or Cope's psoas test [1]) or Obraztsova's sign, [2] is a medical sign that indicates irritation to the iliopsoas group of hip flexors in the abdomen, and consequently indicates that the inflamed appendix is retrocaecal in orientation (as the iliopsoas muscle is retroperitoneal).

  3. How to Figure Out Whether You Need to Stretch or Strengthen ...

    www.aol.com/lifestyle/figure-whether-stretch...

    The psoas is a “big ropey muscle” that runs from your lower back to the front of your hip, says Brandon Fraleigh, P.T., D.P.T., physical therapist and head of the Runner’s Clinic at the ...

  4. Abdominal examination - Wikipedia

    en.wikipedia.org/wiki/Abdominal_examination

    Psoas sign – pain with extension of the hip and tensing of the psoas muscle [18] Obturator sign – pain when tensing the obturator muscle [18] Rovsing's sign – pain in the right lower abdominal quadrant on palpation of the left side of the abdomen [18] McBurney's sign – deep tenderness at McBurney's point [18]

  5. Psoas major muscle - Wikipedia

    en.wikipedia.org/wiki/Psoas_major_muscle

    The psoas major (/ ˈ s oʊ. ə s / or / ˈ s oʊ. æ s /; from Ancient Greek: ψόᾱ, romanized: psóā, lit. 'muscles of the loins') is a long fusiform muscle located in the lateral lumbar region between the vertebral column and the brim of the lesser pelvis. It joins the iliacus muscle to form the iliopsoas.

  6. Try These Expert-Recommended Psoas Stretches for Pain ... - AOL

    www.aol.com/try-expert-recommended-psoas...

    The psoas is an important ribbon-shaped muscle that runs from your lower lumbar spine (the lower back) to the top of the femur (thigh bone), explains Jim White, R.D.N., A.C.S.M. Ex-P , owner of ...

  7. Lesser trochanter - Wikipedia

    en.wikipedia.org/wiki/Lesser_trochanter

    The summit of the lesser trochanter gives insertion to the tendon of the psoas major muscle and the iliacus muscle; [3] the lesser trochanter represents the principal attachment of the iliopsoas. [ 1 ]

  8. Thomas test - Wikipedia

    en.wikipedia.org/wiki/Thomas_test

    Sometimes, with a very flexible patient, the Thomas test will be normal despite a psoas dysfunction being present. However, in the patient with a normal hip joint, a positive test is a good indicator of psoas hypertonicity. [2] Other signs from the Thomas test: opposite/ contralateral hip flexes without knee extension- tight iliopsoas

  9. Iliacus muscle - Wikipedia

    en.wikipedia.org/wiki/Iliacus_muscle

    In open-chain exercises, as part of the iliopsoas, the iliacus is important for lifting (flexing) the femur forward (e.g. front scale).In closed-chain exercises, the iliopsoas bends the trunk forward and can lift the trunk from a lying posture (e.g. sit-ups, back scale) because the psoas major crosses several vertebral joints and the sacroiliac joint.