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  2. Stress Awareness Month: Expert tips on how to reduce stress - AOL

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  3. Stress Awareness Month: Tips for keeping tensions in check ...

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  4. April holidays and observances to add to your 2024 calendar

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    Monthly observances in April 2024. Autism Awareness Month. Canine Fitness Month. Celebrate Diversity Month. ... National Soft Pretzel Month. National Stress Awareness Month. National Volunteer Month.

  5. List of month-long observances - Wikipedia

    en.wikipedia.org/wiki/List_of_month-long_observances

    The following is a list of notable month-long observances, recurrent months that are used by various governments, groups and organizations to raise awareness of an issue, commemorate a group or event, or celebrate something.

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  7. Mental Health Awareness Month - Wikipedia

    en.wikipedia.org/wiki/Mental_Health_Awareness_Month

    The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.

  8. What people should know about stress, according to a doctor - AOL

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  9. Carole Spiers - Wikipedia

    en.wikipedia.org/wiki/Carole_Spiers

    Spiers is the founder and CEO of the Carole Spiers Group, an international Stress Management Employee Counselling consultancy working mainly in the contrasting cultures of UK and the Middle East. [ 2 ] [ 3 ] She is a RELATE trained counsellor and post-trauma debriefer in addition to acting as an Expert Witness before the UK courts.