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  2. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    Middle age is the most common age of affection, females are more affected than males, and the occurrence is often bilateral. A clinical feature of this condition is pain in the back of the heel, which is more after rest. Clinical evaluation and lateral radiographs of the ankle are mostly enough to make a diagnosis of Haglund's syndrome. [2]

  3. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  4. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    An overuse injury refers to repeated stress and strain, which is likely the case in endurance runners. [13] [14] Overuse can simply mean an increase in running, jumping or plyometric exercise intensity too soon. Another consideration would be the use of improper or worn-down footwear, which lack the necessary support to maintain the foot in the ...

  5. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    Consistently running on a horizontally banked surface (such as the shoulder of a road or an indoor track) on which the downhill leg is bent slightly inward, causing extreme stretching of the band against the femur; Inadequate warmup or cool-down; Excessive uphill and downhill running; Positioning the feet "toed-in" to an excessive angle when ...

  6. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    Symptoms may include pain and numbness in the buttocks and down the leg. [2] [3] Often symptoms are worsened with sitting or running. [3] Causes may include trauma to the gluteal muscle, spasms of the piriformis muscle, anatomical variation, or an overuse injury. [2] Few cases in athletics, however, have been described. [2]

  7. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  8. Running injuries - Wikipedia

    en.wikipedia.org/wiki/Running_injuries

    Running barefoot while heel striking leads to increased muscle activation and impact accelerations. [32] The findings suggest that an inconsistency in running technique among novice barefoot runners may put them at a higher risk of injury in comparison to running with shoes.

  9. High ankle sprain - Wikipedia

    en.wikipedia.org/wiki/High_ankle_sprain

    High ankle sprains are described as high because they are located above the ankle. They comprise approximately 15% of all ankle sprains. [1] Unlike the common lateral ankle sprains, when ligaments around the ankle are injured through an inward twisting, high ankle sprains are caused when the lower leg and foot externally rotates (twists out).