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  2. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Gungude – also known as congatay or plantain porridge, is a Caribbean porridge made from sun-dried plantains or green bananas. It is often fed to infants. [5] Guriev porridge – a Russian porridge dish prepared from semolina and milk with the addition of nuts (hazelnut, walnuts, almonds), kaimak (creamy foams) and dried fruits. [6]

  3. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    The name mofongo refers to cooked plantains mashed with fat (olive oil, lard, or butter), spices, and pork in a wooden mortar and pestle called a pilón (made with mahogany or guaiacum, both native hardwoods) and shaped more or less into a ball and in or alongside broth. The mofongo is then able to absorb any juice or broth from the seared meat ...

  4. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    The ripe plantain is usually sliced diagonally for a large oval shape, then fried in oil to a golden brown color. The diagonal slice maximizes the surface area, allowing the plantain to cook evenly. [23] Fried plantain can be eaten as such, or served with stew or sauce. [22]

  5. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Curry powder, Jamaican or Indian, which features a blend of turmeric, coriander, fenugreek, cumin, allspice, black pepper and cloves. Turmeric is the predominant spice and accounts for curry powder's yellow colour. Escallion; Escovitch, made with vinegar, onion, scotch bonnet, pimento, carrot and chayote (cho cho). It is typically a seafood ...

  6. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge oats before cooking Oatmeal with raisins, butter, chopped walnuts, cinnamon, brown sugar, and shredded coconut. Oat porridge, traditional and common in the English-speaking world, Germany, and the Nordic countries. [12] Oat porridge has been found in the stomachs of 5,000-year-old Neolithic bog bodies in Central Europe and Scandinavia ...

  7. List of companies of Jamaica - Wikipedia

    en.wikipedia.org/wiki/List_of_companies_of_Jamaica

    Oil & gas Exploration & production Kingston: 1975 State-owned oil S A Port Authority of Jamaica: Industrials Transportation services Kingston: 1972 Ports and shipping S A Postal Corporation of Jamaica: Industrials Delivery services Kingston: 2000 Postal services S A Rose Hall: Consumer services Travel & tourism Montego Bay: 1770 Tourist ...

  8. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Its oil, from a cross between water mint and spearmint, has a history of purported use for various conditions, including nausea, indigestion, and symptoms of the common cold. [107] Mitragyna speciosa: Kratom: Kratom leaves are chewed to relieve musculoskeletal pain and increase energy, appetite, and sexual desire in ways similar to khat and ...

  9. Tostones - Wikipedia

    en.wikipedia.org/wiki/Tostones

    The raw slices of plantains are fried for one to sixty minutes on each side until they are golden in color, and removed and patted to remove excess cooking oil. Afterward, they are pounded flat with a hinged utensil made for the task, called a tostonera , or less conveniently, with any kitchen utensil with a sufficiently large flat surface ...

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