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The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches. It is one of the track events in the Olympic Games and the World Championships in Athletics , run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.
Two miles: 8:07.07 Matt Tegenkamp: Nike June 10, 2007 Prefontaine Classic: Eugene, United States 20,000 m (track) 58:25.0 Bill Rodgers: Greater Boston TC August 9, 1977 Boston, United States One hour: 12.77 miles / 20547 m Bill Rodgers: Greater Boston TC August 9, 1977 Boston, United States 50,000 m (track) 2:42:31 CJ Albertson: November 8, 2020
Training for such an event may consist of a total of 60–200 kilometers (37–124 miles) a week, although training regimens vary greatly. The 5000 is often a popular entry-level race for beginning runners. The world record for men is 12:35.36 (an average of 23.83 km/h) by Joshua Cheptegei of Uganda in Monaco set on 14 August 2020
Key No longer contested at the Summer Olympics Men's records Usain Bolt currently holds three Olympic records; two individually in the 100m & 200m, and one with the Jamaican 4 × 100 m relay team. Ethiopian long-distance runner Kenenisa Bekele holds the Olympic record in the 5,000 m. ♦ denotes a performance that is also a current world record. Statistics are correct as of August 5, 2024 ...
Except in road events (road running and race walking), the performance must be set in a single-sex race, [2] with the sole exception of the mixed-sex 4 × 400 m relay, introduced by World Athletics in 2017. [3] All team members in a relay race must be of the same nationality.
Middle-distance running events are track races longer than sprints, ranging from 500 metres up to two miles (3218.688 metres).The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. [1]
The race participation contrasts with women's participation in sport in general and in longer distance races particularly, where the same report showed the gender bias was reversed. [ 8 ] [ 9 ] The Hot Chocolate 5K in Chicago and the Mercedes-Benz Corporate Run in Miami are the largest organised 5K runs in the United States , having attracted ...
The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches.