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To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...
Mark Boughton Photography. This pasta casserole hits all the comfort food buttons. Get the recipe: Creamy Tomato White Bean Penne Pasta Bake. Sheila Lukins. This pasta hinges on the oil from the ...
Canned coconut milk makes this flavorful soup super-creamy and rich while keeping it conveniently dairy-free. Just a tablespoon of fish sauce adds depth and makes this soup feel that much more ...
A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...
1 serving 20-Minute Creamy Skillet Chicken with Corn, Tomato & Basil. 1 cup whole-wheat cooked pasta. Daily Totals: 1,815 calories, 79g fat, 106g protein, 184g carbohydrate, 41g fiber, 1,299mg sodium.
It also uses onion, garlic, tomato paste, and mozzarella, so you'll never be short on flavor. Get our recipe for Baked Ziti. RELATED: 25 Healthy Chili Recipes for Weight Loss. 2. Spaghetti and ...
1 serving of Skillet Bruschetta Chicken. ½ cup of whole-wheat pasta. Daily Totals: 1,808 calories, 101g fat, 23g saturated fat, 102g protein, 125g carbohydrate, 29g fiber, 2,253 mg sodium. To ...
Crock-Pot soup recipes are perfect for busy fall days. Try Ree's slow cooker chicken tortilla and broccoli cheese soups, plus chicken noodle and loaded potato.