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In 10 minutes or less, you can make a savory egg dish, a flavorful toast, a fruit-packed smoothie and so much more. Plus, these dishes have received four- and five-star reviews from EatingWell ...
This parfait combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe. Raspberry-Kefir Power ...
The natural sweetness of frozen peaches combined with dates and the tangy brightness of raspberries make every sip refreshing and satisfying. View Recipe Banana–Peanut Butter Yogurt Parfait
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Use sugar-free preserves or fresh fruit to sweeten plain yogurt instead of eating sweetened yogurt with fruit in it. Choose lower-calorie, sugar-free chocolate drinks instead of candy.
Make one of these 10-minute late-night snack recipes, like smoothies and energy balls, for a high-fiber bite that helps support healthy digestion. ... dried figs and honey top plain yogurt ...
Prep and store this easy dish ahead of time to have on hand for busy work and school mornings. You can substitute any nondairy milk for the reduced-fat milk, or try kefir if you want your oats ...
Greek yogurt is also rich in calcium, vitamin B12, and other essential nutrients, making frozen fresh strawberry yogurt a guilt-free indulgence