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2. 22 Healthy 5-Ingredient Dinners Ready in 15 Minutes or Less - AOL

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   Make these easy, five-ingredient dinner recipes when you need a quick and satisfying meal that takes 15 minutes or less to prepare. 22 Healthy 5-Ingredient Dinners Ready in 15 Minutes or Less Skip ...

3. 7-Day Easy Healthy-Eating Plan for Beginners, Created by a ...

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   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (206 calories) ¼ cup unsalted dry-roasted almonds. Lunch (576 calories) 1 serving High-Protein Tuna & White Bean ...

4. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   Serve this colorful strawberry spinach salad alongside soup or a half sandwich, or top it with grilled chicken or roasted salmon for a complete and easy healthy meal. View Recipe. Black Bean ...

5. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

6. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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   Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

9. Simple 7-Day Spring Meal Plan for Better Blood Sugar ... - AOL

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   Breakfast (390 calories, 41g carbs) 1 serving "Egg in a Hole" Peppers with Avocado Salsa. 1 medium banana. A.M. Snack (170 calories, 14g carbs) 1 serving Cottage Cheese-Berry Bowl. Lunch (406 ...