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Marinating a flank steak is an easy way to add more flavor to the meat. ... use the marinade for a quick pan sauce. ... also known as blade steak or top blade, is found on the shoulder of a cow ...
Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes.
The two most important factors in making a great flank are marinading and not overcooking.. Cook the steak in a pan or on a grill to medium-rare to ensure the most tenderness and get those juices ...
Raw blade steak, showing the gristly fascia membrane down the middle. The steaks are cross-cut from the top blade subprimal, also known as Infraspinatus. [1] It is becoming more popular and profitable to abstain from cross cutting the top blade and instead produce flat iron steaks which is cut with the grain and eliminates the connective tissue that runs down the middle of this steak.
Flap meat is a thin, fibrous and chewy cut that is marinated, cooked at high temperature to no more than rare and then cut thinly across the grain. [2] In many areas, flap steak is ground for hamburger or sausage meat, but in some parts of New England (US) it is cut into serving-sized pieces (or smaller) and called "steak tips".
Steak Diane is similar to steak au poivre. [31] Early recipes had few ingredients: steak, butter, Worcestershire sauce, pepper, salt and chopped parsley, [23] and possibly garlic. [32] The steak is cut or pounded thin so that it will cook rapidly, sautéed in the seasoned butter and Worcestershire sauce, and served garnished with the parsley.
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It is located adjacent to the heart of the shoulder clod, under the seven or paddle bone (shoulder blade or scapula). The steak encompasses the infraspinatus muscles of beef, and one may see this displayed in some butcher shops and meat markets as a top blade roast or informally called a "patio steak". Anatomically, the muscle forms the dorsal ...