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  2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    This makes it one of the richest natural sources of vitamin D. In addition to its vitamin D content, ... Fortified Plant-Based Milk. 1 cup = 100 to 144 IU Vitamin D (17% to 24% DV)

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

  4. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Comparative studies carried out in lactating mothers indicate a mean value of vitamin D content in the breast milk of 45 IU/liter. [55] This vitamin D content is too low to meet the vitamin D requirement of 400 IU/day recommended by several government organizations (...as breast milk is not a meaningful source of vitamin D." [4]: 385 ).

  5. Milk tea - Wikipedia

    en.wikipedia.org/wiki/Milk_tea

    Dalgona milk tea, milk tea sweetened with traditional Korean dalgona, a honeycomb-like toffee [19] In Britain, when hot tea and cold milk are drunk together, the drink is simply known as tea due to the vast majority of tea being consumed in such a way. The term milk tea is unused, although one may specify tea with milk if context requires it ...

  6. Whole30 Isn't About Losing Weight—But Here's Why It Might ...

    www.aol.com/why-everyone-know-talking-whole30...

    Coconut milk or coconut oil. In foods and as a dressing: Coconut milk. Avocado or avocado oil. Sesame oil. Light olive oil. Nuts and seeds: Almonds, cashews, walnuts, pistachios. Pumpkin seeds and ...

  7. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Ginger tea: The nausea reliever. Ginger tea has long been used as a natural way to relieve nausea. Made by steeping fresh or dried ginger in hot water, ginger tea is caffeine-free like other ...

  8. Combretum micranthum - Wikipedia

    en.wikipedia.org/wiki/Combretum_micranthum

    The leaves, the root and the stem are boiled in water for fifteen to twenty minutes and then left to infuse for a few minutes, adding sugar and milk as desired. It is possible to use a decoction of kinkeliba for cereal porridge for a sick person. Kinkeliba can replace coffee or tea at breakfast.

  9. Doodh pati chai - Wikipedia

    en.wikipedia.org/wiki/Doodh_pati_chai

    Doodh pati chai (from Hindi दूध पत्ति चाय and Urdu دودھ پتی چائے ' milk leaf tea ') is a tea beverage, originating from the Indian subcontinent, consumed in India, Pakistan, Bangladesh, Afghanistan and Nepal in which milk, together with sugar, is boiled with tea.