enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. This 1 cardio exercise burns the most calories (no, it's not ...

   www.aol.com/news/exercises-burn-most-calories...

   Climbing stairs can burn 272 calories in 30 minutes, according to ACE. Dance cardio. 30 minutes dance cardio: 190 calories. Dance cardio has become a popular workout for its ability to make cardio ...

3. Trainers Say Walking Like This Burns And Strengthens More ...

   www.aol.com/trainers-walking-burns-strengthens...

   A 150-pound person who jogs for 30 minutes will burn around 238 calories, according to the American Council on Exercise fitness calculator. When I tested out this experiment firsthand, I burned ...

4. Trainers Rank 9 Workouts That Burn Maximum Calories In ...

   www.aol.com/heres-burn-more-calories-workout...

   Best Calorie Burning Exercises. TL;DR: Jumping rope boasts the highest calorie burn. You can torch up to 495 calories jumping rope for 30 minutes.

5. This Workout Burns As Much As Running—Without The Impact - AOL

   www.aol.com/lifestyle/workout-burns-much-running...

   Depending on your bodyweight, an elliptical can burn between 270 to 400 calories in 30 minutes, per research out of Harvard Health. Shop Now Legacy Stepping Elliptical Machine

6. These 10 exercises burn the most calories for weight loss - AOL

   www.aol.com/lifestyle/8-exercises-burn-most...

   Patricia Greaves, C.P.T., corrective exercise specialist, nutrition coach, and the founder of StrongHer Personal Training, says a 30-minute session of calisthenics can burn between 140 to 200 ...

7. Which Exercise Burns the Most Calories? It Depends on You. - AOL

   www.aol.com/lifestyle/exercise-burns-most...

   Of course, certain types of exercise do burn more calories, minute by minute, than others. According to the USDA’s Dietary Guidelines for America, a 154-pound person running or jogging at 5 mph ...