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2. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

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   "Eat whole foods, avoid processed foods, consume lean protein and follow a Mediterranean diet," Dr. Javaid advises, adding that she urges patients to eat plant-based foods when possible.

3. 9 types of food that provide comfort during hot flashes - AOL

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   Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... They can occur over two years or more, varying in frequency intensity from mild to call ...

4. High-Quality Multivitamins for Women Per Dietitians and Reviews

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   $50.00 at amazon.com. Every Woman’s Multivitamin 40+ Many multivitamins are geared toward women in their 20s and 30s, or those in menopause. The New Chapter Every Woman’s Multivitamin 40+ is ...

5. I'm a Neurologist, and This Is This Is the One 'Healthy ...

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   The 'Healthy' Breakfast Food One Neurologists Avoids Dr. Wagle suggests keeping granola consumption to a minimum. It can be a challenge, as granola can make its way into healthy meals like berries ...

6. These Multivitamins Are Specially Made for Women Over 50 - AOL

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   The best multivitamins for women over 50 help to fill nutrition gaps in your diet. Doctors and nutritionists recommend these.

7. These Supplements Are 'Must-Haves' For Energy If You're Over ...

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   Lutein & Zeaxanthin Gummies. Dry eyes tend to be more common in women over 50, per Mayo Clinic.If you want a supplement that will keep your eyes happy and healthy, these gummies from Nature Made ...

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9. Doctors Say These Are the Best Multivitamins for Women Over ...

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