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  2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/every-panera-sandwich-ranked...

    Per sandwich: 1,040 calories, 30 g fat (13 g saturated fat), 3,500 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 73 g protein. Seventy-three grams of protein are a selling point for the Chicken ...

  4. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 550 calories, 30g fat, 44g carbs, 27g protein, 3g sugar, 4g fiber Make It Keto: Ask for no bread Price: $6.59 On keto, you'll need to nix the bread or wrap for ...

  5. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  6. I Tried Panera's Controversial New Breakfast Items & Some ...

    www.aol.com/tried-paneras-controversial...

    Nutrition: (Per Item) Calories: 740 Fat: 29 g (Saturated Fat: 17 g, Trans Fat: 0.5 g) Sodium: 680 mg Carbs: 113 g (Fiber: 3 g, Sugar: 66 g) Protein: 9 g. Panera's Choco Chipper CinnaTop features a ...

  7. Panera Bread - Wikipedia

    en.wikipedia.org/wiki/Panera_Bread

    Panera delivery vehicle Panera Bread in Canada. Panera Bread is an American chain of bakery-café fast casual restaurants with over 2,000 locations, all of which are in the United States and Canada. Its headquarters are in Sunset Hills, Missouri. The chain operates as Saint Louis Bread Company in the Greater St. Louis area, where it has over ...

  8. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

    www.aol.com/paneras-entire-soup-menu-ranked...

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  9. Baguette - Wikipedia

    en.wikipedia.org/wiki/Baguette

    Much of the history of the baguette is speculation; [7]: 35 however, some facts can be established. Long, stick-like breads in France became more popular during the 18th century, [7]: 5 French bakers started using "gruau," a highly refined Hungarian high-milled flour in the early 19th century, [7]: 13 Viennese steam oven baking was introduced to Paris in 1839 by August Zang, [7]: 12 and the ...