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Glossary of Wing Chun terms. These are terms used in the Chinese martial art, Wing Chun. They are originally colloquial Cantonese (or Foshan spoken slang ). Thus, their meanings might be difficult to trace. Some of those terms are used in Jeet Kune Do, sometimes with a different meaning. [citation needed]
Wing Chun (Cantonese) or Yongchun (Mandarin) (Chinese: 詠春 or 咏春, lit. "singing spring") [7] is a concept-based martial art, a form of Southern Chinese kung fu, and a close-quarters system of self-defense. It is a martial arts style characterized by its focus on close-quarters hand-to-hand combat, rapid-fire punches, and straightforward ...
Experiential avoidance. Experiential avoidance ( EA) has been broadly defined as attempts to avoid thoughts, feelings, memories, physical sensations, and other internal experiences — even when doing so creates harm in the long run. [1] The process of EA is thought to be maintained through negative reinforcement — that is, short-term relief ...
Why: The reverse crunch is a popular and accessible exercise to target your lower abs.And while it does technically hit that area, Samuel says, “This move is also easy to cheat on and to avoid ...
Fujian Wing Chun is a group of associated martial arts originated from Fujian Shaolin Temple, where Jee Shim taught martial arts at the temple's Wing Chun Dien (Always Spring Hall). After destruction of the Fujian Shaolin Temple, the Fujian Wing Chun would be spread to Guangdong by Fong Sai-yuk and Hung Hei-gun.
Pull the naval in toward the spine and look up at the right hand. Inhale. One the exhale, bring the hand down and shift your butt back toward the left leg so that the right leg straightens and you ...
(v.) to sabotage, attempt to hinder in some way. E.g. "Danny nobbled my chances at the pub quiz by getting Gary to defect to his team." nonce a slang term for a sex offender, especially one convicted of sexual offences against children. The supposed origin from the term "Not on normal courtyard exercise" is probably a backronym.
Experts suggest seniors avoid these 10 exercises. Stay active for the rest of your life by making smarter, safer choices when it comes to strength training. Experts suggest seniors avoid these 10 ...