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  2. 10 Easy Nightly Exercises for Your Best Sleep Yet - AOL

    www.aol.com/lifestyle/10-easy-nightly-exercises...

    Start seated with your legs crossed on the floor, or sit tall in a chair. Engage your core. Raise your right arm overhead, bending your elbow to point toward the sky. Enhance the stretch by ...

  3. People Swear by the 'Drunken Monkey' Exercise for Better ...

    www.aol.com/people-swear-drunken-monkey-exercise...

    People Swear by the 'Drunken Monkey' Exercise for Better Sleep: 'You'll Sleep Better, I Promise'

  4. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    When it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. And while sleep experts still recommend this, new research ...

  5. Stereopsis recovery - Wikipedia

    en.wikipedia.org/wiki/Stereopsis_recovery

    Stereopsis recovery, also recovery from stereoblindness, is the phenomenon of a stereoblind person gaining partial or full ability of stereo vision ( stereopsis ). Recovering stereo vision as far as possible has long been established as an approach to the therapeutic treatment of stereoblind patients. Treatment aims to recover stereo vision in ...

  6. Strabismus - Wikipedia

    en.wikipedia.org/wiki/Strabismus

    Strabismus is a vision disorder in which the eyes do not properly align with each other when looking at an object. [2] The eye that is pointed at an object can alternate. [3] The condition may be present occasionally or constantly. [3] If present during a large part of childhood, it may result in amblyopia, or lazy eyes, and loss of depth ...

  7. Botulinum toxin therapy of strabismus - Wikipedia

    en.wikipedia.org/wiki/Botulinum_toxin_therapy_of...

    Today, the injection of botulinum toxin into the muscles that surround the eyes is one of the available options in the management of strabismus. Other options for strabismus management are vision therapy and occlusion therapy, corrective glasses (or contact lenses) and prism glasses, and strabismus surgery.

  8. Experts Break Down How Much Sleep You Really Need and ... - AOL

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  9. Esotropia - Wikipedia

    en.wikipedia.org/wiki/Esotropia

    Esotropia is a form of strabismus in which one or both eyes turn inward. The condition can be constantly present, or occur intermittently, and can give the affected individual a "cross-eyed" appearance. [ 1] It is the opposite of exotropia and usually involves more severe axis deviation than esophoria. Esotropia is sometimes erroneously called ...