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  2. Excoriation disorder - Wikipedia

    en.wikipedia.org/wiki/Excoriation_disorder

    Specialty. Dermatology. Psychiatry. Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused. [ 4][ 5]

  3. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is considered to be a type of pica. Those affected ...

  4. 13 free workouts you can do at home in just 15 minutes - AOL

    www.aol.com/news/10-15-minute-workouts-try...

    4. 13-Minute Cycle and Strength Workout. Dust off that spin bike and get ready to work your upper and lower body with this quick 13-minute workout from Barry’s. 5. PuzzleFit 15-Minute Quick ...

  5. Lose Fat & Gain Muscle: 6 Tips for Optimizing Body Composition

    www.aol.com/lose-fat-gain-muscle-6-105700659.html

    3. Incorporate Strength Training. Strength training helps break down muscle fibers, which then repair to become bigger and stronger over time. Besides cardio workouts, weight training is critical ...

  6. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Damaged cuticles, shortened and damaged nails, hangnails, bleeding, etc. Nail biting, also known as onychophagy or onychophagia, is an oral compulsive and unhygienic habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking.

  7. 'I want them to suffer:' How Emma Hayes, an ultramarathoner ...

    www.aol.com/sports/want-them-suffer-emma-hayes...

    “It’s here,” Hayes said, pointing to her temple; “and here,” she said, this time pointing to her chest. In the video, Dauwalter talked about constructing “pain caves” in her mind.

  8. Self-cannibalism - Wikipedia

    en.wikipedia.org/wiki/Self-cannibalism

    Self-cannibalism is the practice of eating parts of one's own body, also called autocannibalism[ 1] or autosarcophagy. [ 2] Generally, only the consumption of flesh (including organ meat such as heart or liver) by an individual of the same species is considered cannibalism. [ 3] In line with this usage, self-cannibalism means the consumption of ...

  9. What to Know About Dermatophagia, the ‘Skin-Eating ... - AOL

    www.aol.com/news/know-dermatophagia-skin-eating...

    When I get stressed, I bite. For premium support please call: 800-290-4726 more ways to reach us